Diet While You Sleep…Literally

People on a diet are given a mountain of advice:

“Keep a food journal”

“Watch out for carbs”

“Eat a really big breakfast”

Brand new research from universities from around the world are suggesting that one of the best pieces of diet advice should be:
“Sleep in”

Body Weight and Sleep: What’s The Connection?

TeamXtrim Logo

Another logo to consider...

the Advisors logo

....and this is the advisors logo.

Liquidsky

Team XTrim Logo

What do you all think of this?

Liquidsky

Design a logo anybody?

t

Hi guys,

Anybody want to contribute a logo for TeamXtrim? To get the ball rolling here's one example

Visceral Fat Explained

Hi guys,

Here's a great clip by Dr Almina Nam talking about Visceral Fat & the dangers associated with too much visceral fat during an interview on ChannelNewsAsia Feb '08.

How Food Becomes Belly Fat - Ever Wondered Why?

Walk Your Way to a Better Weight

Mind, Body & Soul

Look here..this was me before

Hi guys! What an exciting trip, just came back from Manila!!! I can't wait to share with you guys..... stay tuned!!!

New students from Seremban 2

Huey Shyan and Sharon both started the Healthpointe programme on Oct 1st, 2009.

Invitation to learn a healthy way to achieve ideal weight for life!!!

Opportunity to learn from an

International HealthPointe Chief Coach!!

CHEAM SHAW JEAN

Port Dickson's 1st successful student

Before

After 45 days

Mimi is a warm and friendly homemaker from Lukut in Port Dickson, she has 2 teenage kids . She has tried many methods to reduce her weight and body fat% but failed each time mainly due weight rebound effect. She first heard about HP from her uncle in HK, who has successfully achieved his desired weight through Healthpointe. Mimi was sceptical but later she finally decided to give it a go.

Event Update

Invitation to learn a healthy way to achieve your ideal weight for life!!!

Opportunity To Learn from our Chief HealthPointe Coach, Ms CHEAM SHAW JEAN !!

A Note from a Successful Student

This is the e mail that Kelvin, a HP student sent to me

"Dear Mr. Chan,

This is my third week results. This is me in my 36 inch waist pants. Looks like I have to use back my old 34 inch waist pants from my store room from tomorrow onwards. Thank you for introducing me the HealthPointe Program.

From:Kelvin Ng"


Below is the result of Kelvin before and after three weeks

Before After 3 weeks

1. Weight 82.7kg 76.5kg loss of 6.2kg (13.64 lbs)

2. Body fat 25.7kg 21.7kg loss of 4%
3. Body age 49 yrs 43 yrs Actual age : 37 yrs
4. BMI 27.8 25.0
5. Visceral fat 12 10

Inviting more people, friends and all... to learn healthy way to achieve ideal weight for life!!!

An Opportunity To Learn from Chief HealthPointe Coach!!

CHEAM SHAW JEAN

Ms Cheam Shaw Jean and is a living example of the HealthPointe program. She is a highly sought after Chief Coach and Top Trainer of the HeathPointe Program, having conducted many HealthPointe Workshops and Seminars around the world. She is a firm believer in the HealthPointe program and in perseverance and commitment. Chief Coach Cheam Shaw Jean has helped thousands in the region, ranging from housewives to those in the medical profession, to take control of their health and wellness, as well as to regain their self-confidence and esteem. We are extremely privileged to have an afternoon with her!


HealthPointe Customers Workshop

Date: Sunday, 2nd August 2009.
Venue : SAFRA, Toa Payoh
Time : 1pm - 2.30pm
(Measurements & Body Analysis Session from 12.30pm - 1pm)


Wannabes HealthPointe Advisors

HP FOUNDATION CLASS

Time : 3.00pm - 6.30pm

HealthPointe advisors class are by qualifications only. Pls. check with your coach on how you can qualify.

Please RSVP to confirm seats or contact your friend who invited you to reserve your seats.

Regards,
on behalf of organising committee

Noraini Asmori

"The Biggest Loser"...and the winner is Mei

Before HP

After HP

Remember Jalin Realty in-house competition to find the biggest weight loser. After the 1st cycle we have a winner....and the winner is Mei. She won a fully paid HP package worth RM1,888 for being the Biggest Loser". She lost kg but gained $$$$, what a way to lose weight!

Another HP Student 45 day Progress Report

This is the before and after pictures of our HP student, Azman Ishak, who had completed one cycle. Below is his basic statistics:

Before
Weight : 114.4kg

After 45 days
Weight : 100kg

(today he weighs 93.9kg - he is currently in maintenance phase before starting his 2nd cycle)

Our Singapore team

HP coaches, Azman Mamat (far left) and Dayang (3rd from the right) with their successful HP students (from left: Azman Ishak, Fasuni, Hamdan & Nassir) turning advisors. We welcome more advisors because its worth it! We create Friendship, Support and Confidence.

HP student 45 day Progress Report

When she started the programme, Aina weigh-in at 76 kgs and her body fat was 49.5%. After completing her first cycle of 45 days, her weight was down to 71.6kgs and her body fat% is now 44 %. She has successfully reduced her weight by 4.4kgs (9.68 lbs) and her body fat % by 5.55%.

She is very excited about her results and now she wants to continue on the second cycle.

Well done Aina, keep it up! We are excited for you and we look forward to the completion of your second cycle.

After HP

Before HP

Body Composition Analysis

Body Composition Report

Would you like to know how healthy your body really is?.

1. Know your real body age
2. Know your body fat % - visceral body fat % & subcutaneous fat %
3. Calculate your Resting Metabolic Rate
4. How much is your skeletal muscle

Contact us at teamxtrim@gmail.com for a FREE body composition test.

Bowling fun with Healthpointe advisers in Singapore

Last Sunday 31st May 2009,  our chief coach, Shaw Jean was in Singapore to conduct a customer's workshop. Shaw Jean also met with the Healthpointe advisers to share the latest news and growth of Healthpointe in the region.

After the session, we had a fun an enjoyable bowling session. It was the perfect opportunity for the advisers to socialise and have some fun.

We will have regularly monthly gathering of leaders who are excited about Healthpointe to help people to stay healthy and also as a business with great potential.

We look forward to the next leaders gathering in July. Find out how you can join us if you are interested to be a Healthpointe adviser. Pls. contact us or your coach.

 

   

Interview with Mr.Ravi

Before HP After HP

Weight :83.3kg Bodyfat%: 43% Weight: 73.5k, Bodyfat%: 23.3%

This interview was conducted in Bangalore, India when our chief coach Shaw Jean conducted the Healthpointe training there in May. Mr Ravi is a scientist by profession. He shares his experience plus the benefit he got from the Healthpointe program.

Click to view video

Interview with HP advisors, Mr.& Mrs Mahaskuma from Bangalore

This is another interview with Mr.& Mrs Mahaskuma in Bangalore when our chief coach Shaw Jean conducted a HP training in May 2009.

click to watch video

Interview with Ms. Vasantah, our HP advisor in Bangalore, India

When our chief coach Shaw Jean was in Bangalore in May 2009, she interviewed Ms. Vasantah. She shares her personal experience after going through the HP program and benefits she got out of it

click to watch video

Interview with Mr Reddy, a businessman

This is an interview done in Bangalore India. Mr. Reddy shared with us his personal experiences on HP and what benefits he got out from HP