Successful Students

Name: Afandi Tamby

Location: Singapore

Current status: Completed 1st cycle, now in maintenance phase

Current Weight: 76.9kg

Current Bodyfat %: 20.1%

"I love food especially good buffets and can go 10 rounds just like a boxing match. It is then no wonder that after 10 yrs of marriage and 3 children, I have a supersize abs and weigh-in at 82.9 kgs. Some would say I had "grown" in the last 10 yrs. I've tried to diet before but ended up with more weight! When I was introduced to HP, my reaction was so what! But with the help of my coach, I decided to be the best HP student I could be. Despite discouragement from my colleagues at work I persisted. Today those same people are still growing but I have maintained my weight at 75+ kg (last seen in 1998).

I can now resume my love affair with food. Armed with the knowledge of HP, I am empowered to ensure that I can eat good food sensibly and remain lean. HP has lasted for over 30+ years so obviously it works."

Name: Rafidah Abu Bakar

Location: Singapore
Current status: Started healthpointe on 13 Feb 2009. Completed 1st cycle, now in maintenance phase

Current Weight: 56.6kg

Current Bodyfat %: 40.1

"My previous weight was 63.5kg and my body fat % was 50.2%. It was difficult to begin with because I have doubts about whether I could live with little carbo especially having to part with rice and my favourite raisin bread.

Now, I am happy that I am able to put on clothes which I have been dreaming of. To my delight, I am one size smaller! From size XL, I am now down to size L. Thank you to the Team for the guidance and patience".