Thursday, April 23, 2009

Melaka's 1st HP Workshop

Melaka's 1st HP Workshop
Venue: Everly Resort Hotel, Melaka
Date: 7th April 2009
Time: 8.00pm

If any of you have not driven along the coastal road to Malacca , you should try the route, It took us about one hour and 20 minutes from Subang Jaya to arrive at our destination with the aid of a GARMIN, GPS navigator tracking device.
About 20 people attended the workshop. Our chief coach, Ms Cheam Shaw Jean gave a very informative talk and the participants were attentive and taking notes.

The hotel look impressive and the meeting room was well equipped complete with a flip chart, sound system, projectors and well as some healthy tidbits. On display, were some of the HP materials including the weighing scale and the HP starter pack.

At the end of session, the participants measured their body fat % and their weight . Some were surprised with their body fat %.

Overall, it was an exciting workshop and the hotel setting was very conducive. Maybe we should organize an outing to come here for our weekend HP retreat.

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